Are you struggling with stress, anxiety or depression? Fears or phobias? Poor eating or sleeping patterns? Emotional issues? Bad behaviours or habits? I can help.
Solution Focused Hypnotherapy is a fast, effective and completely natural way to overcome all of these conditions and more. It promotes long term change, allowing you to regain control and start living life.
Contact me at The Heath Practice Hypnotherapy, Cardiff, to arrange an initial consultation or appointment.
Do you ever wonder what life could be like if it wasn’t for your Anxiety or feelings of depression? What might you do if that phobia was a think of the past? Or if you suddenly found that motivation to finally lose weight or kick those unwanted habits or behaviours once and for all?
Perhaps you have tried and struggled with conventional therapies, diets or treatments in the past and you’re wondering if Hypnotherapy or hypnosis might work for you instead?
Over the years Nia Jones, Clinical Hypnotherapist at The Heath Practice Hypnotherapy, Cardiff, has helped a great many people overcome such issues. Whatever your age and however deep seated or out of control an emotion, behaviour, habit or phobia might be, this dynamic, fresh and positive approach to mental health issues can bring about permanent, positive change within a relatively short time frame.
We lead busy lives and often forget the importance of taking care of ourselves.
Undervaluing ourselves in this way can result in stress related illness, anxiety and even depression.
The Heath Practice Hypnotherapy, Cardiff, aims to reinforce your positive qualities, boost your self esteem and confidence and increase your sense of deserving.
Whatever you aspire to, be it increased self esteem and confidence, a slimmer figure, a happier family life, or to be the best at sport, Solution Focused Hypnotherapy can help you achieve your goals and reach your potential.
The Heath Practice Hypnotherapy, Cardiff, appreciates the fact that you are unique and factor this into your individual treatment plan, to help you become the best possible you.
If you need to overcome a fear or phobia or break a habit quickly, The Heath Practice Hypnotherapy, Cardiff can help.
Whatever your age and however deep seated or out of control an emotion, behaviour, habit, fear or phobia might be, Solution Focused Hypnotherapy can bring about permanent, positive change within a relatively short time frame.