How many sessions will I need?

The amount of sessions you may require is very difficult to predict. For Hypnobirthing and Phobia therapy the usual is 4 sessions in total - although this can be more if there are underlying anxieties. For all other conditions or complaints I would aim to work with a client for as little as 6 - 8 sessions to see a marked ongoing improvement. It depends entirely on the issue(s), the willingness and belief that change is possible, and your level of commitment.

We take each session as it comes so that you are in full control of how many sessions you feel you need and the frequency in which they occur.

Your appointment is important to me as is your commitment to the process. Your session is time reserved especially for you and if you forget about it, or cancel at short notice (24 hours) you will be charged a cancellation fee, equivalent to a full session.