Welcome to The Heath Practice
Sometimes life can get on top of us.
Juggling work, family, finances, relationships, trauma and everything else life throws at us is not always an easy task and can lead to feelings of anxiety, low mood or anger. Over time these feelings can lead to all kinds of unwanted or inappropriate behaviours or thought patterns such as phobias, weight gain, habits and addictions, low confidence, sexual dysfunction, insomnia, IBS and so much more.
At The Heath Practice I use really gentle, effective techniques to help you start to feel good again.
Please make some time to read through the website and find out how Hypnotherapy and Hypnobirthing can help you.