FEEL BETTER.
The Heath Practice Hypnotherapy delivers effective therapeutic techniques in Cardiff and online
By professional, experienced, Senior registered, DBS checked, fully insured, Cardiff Clinical Hypnotherapist and Hypnobirthing practitioner Nia Jones HDP, DHP
How can Hypnotherapy help you?
Whether you are wanting to change your thought patterns, behaviour, responses, values, feelings or beliefs, The Heath Practice Hypnotherapy Cardiff can help you take control, identify solutions and begin making those desired positive life changes in an easy, relaxed way. Utilising the very best elements of Cognitive Behavioral Therapy (CBT), Neuro Lingustic Programming (NLP) and Solution Focused Brief Therapy (SFBT) to provide fast, effective, long term solutions.
What is Hypnotherapy?
Hypnosis is a completely natural and enjoyable state where our attention is focused and distractions are blocked, such as driving a familiar route, reading, daydreaming or when your mind wanders during a long work meeting . It may feel as though nothing is really going on during these moments but in actual fact they are small windows of narrowed focus and heightened awareness where we can absorb suggestion easily (as long as it is wanted and reasonable). Hypnotherapy combines the tool of hypnosis together with psychotherapy techniques to help you reach your therapeutic goals within a reasonably short time scale.
Nia Jones. Clinical Hypnotherapist at THP.
Hello, I’m Nia...
I pride myself on offering a friendly, non-judgmental and discreet service. Being comfortable and relaxed is so important when working towards change and as such I tailor each session to meet the specific needs of my client.
When you come for therapy at The Heath Practice, whether it is face to face or online, I guarantee I will be fully committed to helping you reach your full potential.
Find out more about Nia..
Where it’s at..
The Heath Practice Hypnotherapy Cardiff is based in North Cardiff, a five minute walk from Heath High / Low level train stations. It is easily accessible by car with plenty of room to park nearby. Find directions here.
Please feel free to use the contact page to ask any questions about Hypnotherapy or Hypnobirthing or to book an appointment.
Or phone 07951659235